You wake up. You do all the things.
You check the boxes. Smile at the right moments. Keep it together.
But somewhere deep in your body… there’s this heavy silence.
It’s not burnout.
It’s not laziness.
It’s the ache of not knowing what you want — and feeling like maybe you never really did.
You’re not alone.
So many women reach this point — smart, capable, self-aware — and suddenly realize:
“I don’t know what I want anymore.”
And it’s terrifying.
💭 Why Desire Feels So Hard to Access
Most of us were taught to desire what’s acceptable.
To want what makes others comfortable.
To perform what’s “good,” “productive,” or “not too much.”
So we learn to:
- Be who we’re expected to be
- Want what we’re allowed to want
- Numb the rest
Eventually, you lose touch with your real desires — not because they’re gone, but because they’ve been buried under approval, shame, and survival.
🧠 This Isn’t About Motivation — It’s About Disconnection
You don’t need a goal-setting worksheet.
You don’t need to force inspiration.
What you need is to soften back into yourself.
To listen — not to your mind — but to the whispers underneath the noise.
🔥 Desire Lives in the Body, Not the Brain
Desire doesn’t come from figuring things out.
It comes from feeling.
That means:
- Making space to move and breathe without pressure
- Noticing what brings aliveness, even subtly
- Letting desire show up messy, unclear, emotional — and not forcing it into form right away
Your body knows what you want.
She’s just waiting for you to ask and stay.
💃🏼 3 Ways to Start Reconnecting with What You Want
- Replace “What should I do?” with “What would feel good right now?”
Even if it’s small — a sip of tea, a stretch, a song. - Let yourself want without needing a reason
Want rest. Want intimacy. Want time alone. Want beauty. Want wildness.
You don’t need to earn it. - Move with music that makes you feel something
Not to perform — but to stir up what’s been frozen.
Desire returns when you create a body-safe space for it to reappear.
🌹 In Feminine Power, We Start Here
Inside Feminine Power, we don’t force women to “find their purpose.”
We create embodied space for their truth to emerge — in its own rhythm.
Together, we:
- Reconnect with the body’s wisdom
- Explore desire without guilt
- Release patterns of performance, control, and shame
- Create safety to feel, express, and choose
You don’t need to know what you want before you start.
You just need to come home.
💬 Journal Prompt:
What would you want if no one else needed to approve it?
Let it be messy. Let it be real. Let it be yours.
📌 Tags:
#femininepower #reclaimyourdesire #embodimentjourney #selfconnection #femininewisdom #burnouthealing #bodybasedhealing
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